If you buy something through a link in this article, we may earn commission. Pricing and availability are subject to change.
Do vibration plates help with weight loss? What to know about the viral workout gadgets — plus 5 best vibration plates on Amazon Canada
These popular vibration plates have earned at least 1,500 reviews on Amazon Canada.
Kayla Kuefler,
Senior Shopping & Lifestyle Editor
Tue, January 20, 2026 at 5:39 PM UTC
Add Yahoo as a preferred source to see more of our stories on Google.
Vibration plates are making the rounds as one of the buzziest — and potentially, most impactful — workout gadgets of 2026.
A vibration plate is a compact device that rapidly vibrates, causing muscles to contract and relax involuntarily, which allegedly increases muscle engagement and improves strength, circulation and bone density. When paired with standing, sitting or lying exercises, like squats, planks or crunches, vibration plates may increase blood flow and aid weight loss.
While vibration plates won’t replace exercise entirely (if only!), they may provide a host of benefits to your pre-existing routine. According to some experts, vibration plates may improve circulation and lymphatic drainage, improve balance and stability and support muscle recovery; however, the benefits may be marginal.
Do vibration plates help with weight loss?
According to a 2019 scientific review, whole-body vibration may aid modest weight loss — but won’t dramatically change the ratio of body fat to the rest of the body.
Advertisement
Advertisement
Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick wellness hack.” On TikTok, creators have credited vibration plates for a host of benefits, including de-puffing, weight loss and stress management.
Best vibration plates to try in 2026
If you're interested in incorporating a vibration plate into your 2026 wellness routine, there are a myriad of options on Amazon Canada, ranging in price from under $100 to several thousand. Below, we've rounded up five of the most popular vibration plates on the site, all with 1,500 or more reviews.
LifePro
LifePro Vibration Plate Exercise Machine
$260What is it: This LifePro Vibration Plate features nine preset programs and 99 speed levels. The gadget includes yoga straps and resistance bands to elevate your workouts, plus a remote control for easy use.
Reviews: 25,700+
Average rating: 4.5 stars
$260 at Amazon
LifePro
LifePro Rumblex Pro & 4D Vibration Plate Exercise Machine
$405$432Save $27What is it: The Lifepro Rumblex Pro & 4D Vibration Plate Exercise Machine has a "4D effect," increasing workout intensity and scope. Users can elevate their workouts with oscillation, pulsation, lateral movement and more.
Reviews: 7,500+
Average rating: 4.4 stars
$405 at Amazon
LifePro
LifePro Waver Mini Vibration Plate Exercise Machine
$140$200Save $60What is it: This "Amazon's Choice" at-home vibration plate comes with everything you need to upgrade your workout, including two loop bands, four resistance bands and a remote control. The LifePro Waver Mini features nine preset programs and 99 speed levels.
Reviews: 6,500+
Average rating: 4.4 stars
$140 at Amazon
LifePro
Lifepro Vibration Plate Exercise Machine with Magnetic Acupoints
$112$160Save $48What is it: This budget-friendly vibration plate features nine preset programs and 120 speed levels. Additionally, the device features magnetic acupressure points that, according to the brand, help alleviate pain and promote relaxation.
Reviews: 3,000+
Average rating: 4.4 stars
$112 at Amazon
FEIERDUN
FEIERDUN Vibration Plate Exercise Machine
$180What is it: This "Amazon's Choice" vibration plate has a 330-pound weight limit and offers users both manual and automatic modes, 99 vibration speed levels and five preset routines. The vibration plate includes a 6ft extended power cord, an easy-to-use remote control and two loop bands.
Reviews: 1,500+
Average rating: 4.5 stars
$180 at AmazonThe reviews quoted above reflect the most recent versions at the time of publication.
Let us know what you think by emailing us or threading us @yahoocanada. Follow us on TikTok, WhatsApp and Instagram.