Self-improvement

• I’m a psychologist who studies couples: People in the happiest relationships do 7 things in the mornings—that most neglect - Before work, emails and stress take over, the happiest couples use mornings to regulate while protecting their bond. Mark Travers, a psychologist who studies relationships, shares what they do differently.
• Most people think these are 5 signs of chemistry—but they're actually 'red flags,' says psychology expert - Clinical psychologist Dr. Amy Tran shares her best advice for how to spot red flags that often masquerade as romantic chemistry.